Quit Smoking
Quit Smoking with Hypnosis
You already know why you want to stop. Hypnosis works with the part of you that keeps reaching for a cigarette: the habits, triggers and feelings behind it.
In person in Guthrie, Oklahoma, or online anywhere in the US · with certified hypnotist Wilhelmina Stöcker
Smoking is rarely just about nicotine. It is tied to coffee in the morning, a break at work, stress, boredom or the drive home. In this session we work with your subconscious mind to loosen those links, so that not smoking starts to feel natural instead of like a constant fight.
Sessions take place in person in Guthrie, Oklahoma, or online by video, wherever you are in the US.
Sessions & Pricing
Your session
Quit Smoking with Hypnosis
Ready to be smoke-free? Hypnosis works with the habits, triggers and subconscious patterns that keep you reaching for a cigarette, so not smoking starts to feel natural.
Book This SessionWho it helps
- Cigarettes, cigars and vaping
- Cravings linked to coffee, meals, alcohol or stress
- Smoking out of habit or boredom
- Fear of gaining weight after quitting
- People who have tried patches, gum or willpower alone
What to expect
Before your session. A short conversation about your smoking habits, your triggers and why you want to stop now.
The session. About three hours together: an intake, then a relaxed hypnosis session focused on your personal triggers and motivation, with suggestions for handling cravings.
Afterward. You leave with simple tools to use when a craving comes up. Many clients also listen to sessions in the New Life Hypnosis App for extra support.
Frequently asked questions
How many sessions will I need?
The quit smoking program is one session of about three hours. Some people like a follow-up session for extra support, which can be booked separately.
Do I need to stop smoking before the session?
No. Come as you are. We set your quit moment together during the session.
Will I be asleep or lose control?
No. Hypnosis is a relaxed, focused state. You hear everything, you stay in control, and you can open your eyes at any time.
Does it work online?
Yes. Online sessions follow the same process. You only need a quiet room, a stable internet connection and headphones.
Should I talk to my doctor?
If you take medication or have a health condition, it is wise to let your doctor know you are quitting. Hypnosis supports, but does not replace, medical care.
Individual results vary. Hypnosis is not a substitute for medical care.
Questions? Let's Talk.
Book a Session
Choose your session below, or book a free consultation to talk about whether hypnosis is right for you.