/* ==========================================================================
   New Life Hypnosis — design tokens
   Palette and type pulled directly from the live site (periwinkle hero,
   deep indigo headings, Inter + Alata type), plus the shared Bryght sunburst
   logo mark used as a small accent.
   ========================================================================== */
:root {
  --color-bg: #f5f7fc;
  --color-surface: #ffffff;
  --color-surface-alt: #eef1fa;
  --color-hero: #8da4d8;
  --color-text: #2b2b38;
  --color-muted: #5c6178;
  --color-border: #dde2f0;
  --color-heading: #33399b;
  --color-accent: #5a7fc4;
  --color-accent-dark: #3c5aa0;
  --color-gold: #e3b23c;

  /* Exact brand wordmark colors from the New Life Hypnosis logo */
  --brand-new: #8c8f96;
  --brand-life: #29b6e8;
  --brand-hypnosis: #1a56c4;

  --font-display: "Alata", "Inter", -apple-system, sans-serif;
  --font-body: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;

  --max-width: 1100px;
  --radius: 14px;
  --shadow-sm: 0 1px 3px rgba(43, 43, 56, 0.08);
  --shadow-md: 0 14px 32px rgba(43, 43, 56, 0.14);
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }

body {
  margin: 0;
  background: var(--color-bg);
  color: var(--color-text);
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
}

img { max-width: 100%; display: block; }
a { color: inherit; }

h1, h2, h3, h4 {
  font-family: var(--font-display);
  color: var(--color-heading);
  line-height: 1.15;
  margin: 0 0 0.5em;
  font-weight: 400;
  letter-spacing: 0.01em;
}

h1 { font-size: clamp(2.3rem, 4.5vw, 3.6rem); }
h2 { font-size: clamp(1.7rem, 3vw, 2.3rem); }
h3 { font-size: 1.3rem; }

p { margin: 0 0 1em; }

.container {
  width: 100%;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 24px;
}

.eyebrow {
  display: inline-block;
  font-weight: 700;
  font-size: 0.78rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--color-accent);
  margin-bottom: 0.75em;
}

.section { padding: 4.5rem 0; }
.section--alt { background: var(--color-surface-alt); }
.section--surface { background: var(--color-surface); }

.section-head {
  max-width: 700px;
  margin: 0 auto 2.5rem;
  text-align: center;
}
.section-head p { color: var(--color-muted); font-size: 1.05rem; }

.prose p { color: var(--color-text); }
.prose ul { padding-left: 1.2rem; }
.prose li { margin-bottom: 0.4rem; }

/* Buttons */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.5em;
  padding: 0.85em 1.7em;
  border-radius: 999px;
  font-weight: 600;
  font-size: 0.95rem;
  text-decoration: none;
  border: 2px solid transparent;
  cursor: pointer;
  transition: transform 0.15s ease, background 0.15s ease, color 0.15s ease, border-color 0.15s ease;
}
.btn:hover { transform: translateY(-1px); }
.btn--primary { background: var(--color-accent); color: #fff; }
.btn--primary:hover { background: var(--color-accent-dark); }
.btn--outline { background: transparent; border-color: var(--color-heading); color: var(--color-heading); }
.btn--outline:hover { background: var(--color-heading); color: #fff; }
.btn--light { background: #fff; color: var(--color-heading); }
.btn--sm { padding: 0.55em 1.2em; font-size: 0.85rem; }
.btn-row { display: flex; flex-wrap: wrap; gap: 0.75rem; }

/* Header */
.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(245, 247, 252, 0.92);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid var(--color-border);
}
.site-header__bar {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 1rem 0;
}
.brand {
  display: inline-flex;
  align-items: center;
  text-decoration: none;
}
.brand img {
  height: 34px;
  width: auto;
}
.site-footer .brand img {
  height: 30px;
  /* Lighten the (otherwise mid-grey) "New" in the wordmark so it stays
     legible against the dark footer background. */
  filter: brightness(1.3) contrast(0.95);
}
.header-actions { display: flex; align-items: center; gap: 1rem; }
.header-actions a { font-weight: 600; font-size: 0.9rem; text-decoration: none; color: var(--color-heading); }

/* Hero */
.hero {
  background: var(--color-hero);
  color: #fff;
  padding: 0;
  overflow: hidden;
}
.hero__inner {
  display: grid;
  grid-template-columns: 0.9fr 1.1fr;
  gap: 3rem;
  align-items: center;
  padding: 4rem 0;
}
@media (max-width: 850px) {
  .hero__inner { grid-template-columns: 1fr; padding: 2.5rem 0; }
}
.hero img {
  border-radius: var(--radius);
  box-shadow: var(--shadow-md);
}
.hero h1 { color: #fff; }
.hero .eyebrow { color: #e7edfb; }
.hero p { color: rgba(255, 255, 255, 0.92); }
.hero ul { color: rgba(255, 255, 255, 0.92); padding-left: 1.1rem; }

/* Grids / cards */
.grid { display: grid; gap: 1.5rem; }
.grid--2 { grid-template-columns: repeat(2, 1fr); }
.grid--3 { grid-template-columns: repeat(3, 1fr); }
.grid--4 { grid-template-columns: repeat(4, 1fr); }
@media (max-width: 900px) {
  .grid--3, .grid--4 { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 620px) {
  .grid--2, .grid--3, .grid--4 { grid-template-columns: 1fr; }
}

.card {
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  padding: 1.5rem;
  display: flex;
  flex-direction: column;
  gap: 0.6rem;
  transition: box-shadow 0.2s ease, transform 0.2s ease;
}
.card:hover { box-shadow: var(--shadow-md); transform: translateY(-3px); }
.card h3 { margin: 0; }
.card__meta { color: var(--color-accent-dark); font-weight: 600; font-size: 0.9rem; }
.card p { color: var(--color-muted); margin: 0; }

.testimonial {
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  padding: 1.75rem;
}
.testimonial p:first-child { font-style: italic; color: var(--color-text); }
.testimonial__name { font-weight: 700; color: var(--color-heading); margin: 0; }
.testimonial__loc { color: var(--color-muted); font-size: 0.85rem; margin: 0; }

.split { display: grid; grid-template-columns: 1fr 1fr; gap: 3rem; align-items: center; }
@media (max-width: 800px) { .split { grid-template-columns: 1fr; } }
.split img { border-radius: var(--radius); box-shadow: var(--shadow-sm); }

/* CTA band */
.cta-band { background: var(--color-heading); color: #fff; text-align: center; padding: 4rem 0; }
.cta-band h2 { color: #fff; }
.cta-band p { color: rgba(255, 255, 255, 0.8); max-width: 560px; margin: 0 auto 1.5rem; }
.cta-band .btn-row { justify-content: center; }
.cta-band blockquote {
  font-style: italic;
  max-width: 560px;
  margin: 1.5rem auto 0;
  color: rgba(255, 255, 255, 0.85);
}

/* Booking widget container */
.scheduler-wrap {
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  padding: 1.5rem;
  min-height: 300px;
}

/* Footer */
.site-footer { background: var(--color-heading); color: rgba(255, 255, 255, 0.8); padding: 3rem 0 2rem; }
.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr;
  gap: 2rem;
  margin-bottom: 2rem;
}
@media (max-width: 700px) { .footer-grid { grid-template-columns: 1fr 1fr; } }
.footer-grid h4 {
  color: #fff;
  font-family: var(--font-body);
  font-size: 0.8rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  margin-bottom: 1rem;
}
.footer-grid ul { list-style: none; margin: 0; padding: 0; }
.footer-grid li { margin-bottom: 0.55rem; }
.footer-grid a { text-decoration: none; color: inherit; }
.footer-grid a:hover { color: #fff; }
.site-footer .brand { color: #fff; }
.footer-bottom {
  border-top: 1px solid rgba(255, 255, 255, 0.15);
  padding-top: 1.25rem;
  font-size: 0.85rem;
  text-align: center;
}

.text-center { text-align: center; }
.muted { color: var(--color-muted); }
.badge {
  display: inline-block;
  background: var(--color-surface-alt);
  color: var(--color-heading);
  border-radius: 999px;
  padding: 0.25em 0.8em;
  font-size: 0.8rem;
  font-weight: 700;
}

/* Forms */
.form { display: grid; gap: 1rem; max-width: 560px; }
.form label { font-weight: 600; font-size: 0.9rem; display: block; margin-bottom: 0.4rem; }
.form input, .form textarea {
  width: 100%;
  padding: 0.75em 0.9em;
  border-radius: 8px;
  border: 1px solid var(--color-border);
  font-family: inherit;
  font-size: 1rem;
  background: #fff;
}
.form textarea { min-height: 140px; resize: vertical; }

.notice {
  background: #fff7e0;
  border: 1px solid var(--color-gold);
  border-radius: var(--radius);
  padding: 1.25rem 1.5rem;
}